urja-ayurveda-pune-logo

Panchakarma Therapy

panchkarma-ayurveda-therapy

Panchakarma

Panchakarma heals through purification & rejuvenation therapy. Panchakarma therapies aim at promoting longevity in life by guiding the individual in prevention of disease. Panchakarma therapy involves 5 types of advanced treatment for evacuating the vitiated doshas( toxic material) from body.

PanchaKarma Benefits

  • Removes toxins & toxic conditions from your body.
  • Removes the root cause of disease.
  • Strengthens immune system and increases energy level.
  • Increases physical and mental efficiency.
  • Removes negative effect of stress on your body and mind thereby slowing the aging process.
  • Helps restore metabolic power.
  • Bring about deep relaxation and sense of well being.
  • Reduces extra fat, bring back your skin glow, luster.
  • Balances Vata, Pitta, Kapha and restores functions of all Dhatus.

Benefits Of Abhyanga / Snehana / Oil Massage

  • Balances Vata in body.
  • Tones up the body tissues and strengthens the muscles, nervous system.
  • Reduces fat, giving good inch loss.
  • Improves blood circulation and rejuvenates skin.
  • Gives stability and lightness to body by relieving tiredness and weakness.
  • Helps relieve stress, anxiety promoting sound sleep.
  • Regular massage delays aging process keeping you young and energetic.
  • Improvise digestive process by Agnidipan(hunger and good digestion) and clearing bowel.
  • Increases flexibility of joints by lubricating action.
  • Snehana / oil massage should be followed by swedana/ steam to get maximum results.

Benefits Of Swedan / Steam

  • Swedana is the process of sweating with herbal steam removes srotovarodha ( obstruction in channels).
  • Liquefies the toxins & eliminates toxic impurities by increasing movement of gastrointestinal tract.
  • Flexibility is restored & pain reduces after snehana –swedana.
  • Reduces inflammation, spasm, stiffness, muscle sprain & increases blood circulation.
  • Beneficial for arthritis, immobility & neuromuscular conditions.
  • Promotes healing.
  • Snehana – swedana helps to reduce fat.
  • Reduces stress & bring about deep sense of relaxation.
  • Improves skin texture.